• Creating Nutritiously Delicious Meals for an Energetic Life: From the Struggling Home Cook to the Savvy Home Chef

    Learn More

If you love delicious food that is also nutritious, then You have a Savvy Home Chef inside you. Let’s nurture your cooking skills and techniques so you can Create Delicious Food that Blesses Your Soul, Body, and Mind. 


I believe Cooking from Home is the FASTEST and MOST EFFECTIVE way to improve your Energy, increase your Focus, and maximize your Productivity so you can achieve your life’s biggest goals.


Hi! I’m Allene!


I am a classicly trained chef and a Functional Nutritional Therapy Practitioner, but more than that I Really Love Food! And I am betting that because you landed on this site you love food also!


After years of struggling in the kitchen myself, I have learned how to make Nutritious and Healthy Foods Deliciously mouthwatering so that I want to come back to those recipes time and time again, and I can teach you to do the same!


Chances are your goals are to get dinner on the table easily and quickly without the hassle of constant grocery store shopping and eliminating restaurant take-out and those pricey delivery food services.


And, I’m betting you desire to find foods that bless and love your body, as well as your family’s so that you can have the energy and mental clarity to take on your day so you can accomplish your goals outside the kitchen!


In my programs, I help Struggling Home Cooks, like you to Become Savvy Home Chefs, so you can get the nourishment you deserve without sacrificing the taste you desire.





Recent Articles

Butternut Mac and Cheese

Makes 4-6 servings It’s October, Y’all! So that means Fall Vegetables are coming in abundance!! I love Fall Vegetables, they […]

Read More

Gluten-Free Tomato Galette

Makes 4-6 servings It may be the first few days of Fall, y’all, but here in the South, there are […]

Read More

Quick Veggie Pasta and Chicken Meatballs

Makes 4 servings Having trouble getting the kiddos to eat vegetables but they love pasta? Try out this creamy, lemony […]

Read More

Grilled Steak, Shishito and Zucchini Salad

Makes 4 servings 2021 is absolutely flying by! Happy Labor Day and College Football weekend!

Read More