Allene Arnold, FNTP
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Soups and Stews

February 20, 2024  by allenearnold_0tufng

Coconut Pumpkin Soup

Makes 4-6 servings

Want a nice, comforting spicy evening This soup is for you! Did you know that ginger and turmeric have anti-inflammatory properties? And also help with your digestion? So dig in and enjoy this lovely velvety smooth soup with some warm naan!

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November 30, 2022  by allenearnold_0tufng

Braised Beef Chipotle Chili

Winter is here! And for me, that means football watching, wrapping in cozy blankets, and lots of warm foods and drinks. That’s why this Chili recipe is so mouthwateringly delicious!
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February 23, 2022  by allenearnold_0tufng

Winter Vegetable and Chicken Soup

Makes 4-6 servings

Winter is coming to a close and winter vegetables are still in season. Now is the time to enjoy the last-minute advantages of these vegetables.

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Recent Posts

  • Quick Chicken Piccata
  • Cottage Cheese Egg Bake
  • Chicken & Tomato Rice Pilaf
  • Orange Salmon Avocado Salad
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