This quick and easy weeknight dinner brings a lightness, freshness and vibrance! It’ll give you that Island-Vacation feel right inside your own home without having to travel anywhere. It’s not the typical spice-level for island cuisine – it’s not spicy, just enough to give a…
Makes 2 servings The Milano/Cortino Olympics is making me want to go back to Italy. And I am not even going to pretend I can make pasta the way that the Italians do -but I can re-create the flavors that we had and loved while…
ChatGPT is a great tool! Recently a fellow creator told me about how she’s using the app to Meal Plan for herself. Now keep in mind: she’s also an NTP like myself AND she used to have a nutrition program. I got inspired to try it out for myself.
Makes 4 servings This quick recipe is so easy and can be in 20 minutes or less. Seriously, it’s really only the amoutn of time it takes to cook the chicken, because it’s best to chop and get everything else ready while the chicken…
The cottage cheese is a great addition for some much-needed extra protein + it adds some delicious creaminess to the eggs, which make them taste even better when reheated throughout the week. These are great to use to make a breakfast sandwich or burrito or…
Makes 4 servings
This Weeknight 6-ingredient dinner adds a punch of flavor while also only taking 20 minutes! With this protein-rich dish, it’s sure to be a family favorite…especially for those green bean lovers! (more…)
This quick and easy recipe is sure to delight your family, especially if you’re looking for something a little lighter during the week.
I’ve always associated a steak dinner with a celebration of some kind, whether it’s Valentine’s day, New Year’s Eve, a birthday, graduation, or some sort of award or honor.
In the US, the Election is happening on Tuesday, which for some people is extremely stressful, for others, it’s no big thing (it’s all about perspective).
Thanksgiving is coming up, Black Friday, if you’re into American football, like colleges, there are all the big rivalry games coming up, not to mention everything that goes on in your own house, job, family and social circle! (more…)
During our lives, we always have times that aren’t so great. Like in one year’s time, my father passed away, and both of my great aunts and my grandmother all passed away. Obviously, the year was not easy! One of the things that…
